Wooden Gymnastics Rings | Birch Pull Up Rings for Strength Training/Bodyweight Workout/Outdoor Gym | Adjustable Straps with Metal Buckles, 4.5m Length

Tired of limited gym equipment holding back your calisthenics progress? These well-made birch gymnastics rings unlock 50+ bodyweight exercises anywhere. Feel the difference of real wood - comfortably grippy when sweaty, gentle on your hands, and built to endure through years of outdoor use. The rugged straps adjust in moments so you can train at the ideal height. Whether you're mastering your first muscle-up or doing challenging ring workouts, this complete set gives you everything needed for significant strength gains. Transform any space into your personal gym today!Item Type: Wooden Gymnastics RingsMaterial: Birch + PolyesterRing Outer Diameter: Approx. 235mm/9.25in, Inner Diameter: Approx. 180mm/7.09in, Thickness: Approx. 28mm/1.10inStrap Length: Approx. 4.5m/177.17in, Thickness: Approx. 2.5cm/0.98inPackage List：2 x Ring2 x Strap

• Solid Birch Wood Construction - These gymnastics rings are crafted from sturdy birch wood, providing comfortable grip and weather protection for outdoor workouts. Ideal for pull-ups and bodyweight exercises.
• Full-Body Strength Training - Wooden rings effectively target your back, arms, and core muscles with versatile exercises like muscle-ups, dips, and levers. Excellent for calisthenics enthusiasts.
• Adjustable & Secure Setup - 4.5m polyester straps with metal buckles allow height customization from 1.5m to 4m. The 2.5cm thick straps support up to 300kg for complete workout security.
• Ergonomic Hand Comfort - Smooth 28mm thick birch rings (180mm inner diameter) minimize hand fatigue and blisters during extended training sessions. No splinters or rough edges.
• Complete Portable Gym - Includes 2 rings and 2 straps for quick setup on trees, pull-up bars or gym frames. Weighs just 1.2kg for easy outdoor/indoor training anywhere.