Buddhism for the Unbelievably Busy

What if I told you that a lot of what keeps you unbelievably busy is not only pointless, but avoidable, nonsensical and entirely driven by your own fears, insecurities and ego? YouOd probably want to slap me, if you could find the time, right?

DonOt worry, I was once just like you: exhausted, harried, overcommitted and flummoxed as to what to cut back on. IOm not completely cured, but for the first time in years I have room to breathe and to think about what kind of life I really want to live. And I have Buddhism to thank for this.

In this book IOve compiled the teachings, ideas and practices that got me to this point. Buddhism helped me dig deep to discover why I was determined to do so much, and why I was so afraid to stand still and be alone with myself. ItOs not hippy-trippy stuff, believe me. Buddhism is just as relevant and practical in our modern world as itOs ever been.

As crazy as it sounds, IOm asking you to add one more thing to your list today: read this book, and let it help you free yourself from the grind of your unbelievable busyness. Live the peaceful life you know you deserve and be the person you want to be.